Mindfulness. Let nature help you connect with your wellbeing
Do you love the feeling of nature awakening your senses and bringing you the peace and quiet that you so need? Mindful Nature is a pleasurable wellness activity that combines mindfulness techniques with harmonious sounds from nature. This is an experience to help you feel and enjoy yourself beyond the limits of your senses, to boost your concentration and intuition, to reduce stress, to regulate your heart beat and to increase your creativity. You’ll enjoy yourself, you’ll surprise yourself and you’ll look after yourself, all at the same time!
Tea sampling (on request and according to availability).